New Crew Members Welcomed to International Space Station
Quick Summary
From left, Expedition 74 flight engineers Anna Kikina and Pyotr Dubrov of Roscosmos, and Anil Menon of NASA pose for a July 18, 2026, photo while holding a cake celebrating their recent arrival aboard the International Space Station. The trio arrived at the space station on July 14, 2026, after launching from the Baikonur Cosmodrome […]
Space Explainer: The ISS & Life in Orbit
The International Space Station has been continuously staffed since November 2000, making it the longest-running human outpost off Earth. It orbits roughly 400km up, circling the planet every 90 minutes at about 28,000 km/h — meaning the crew sees a sunrise or sunset every 45 minutes.
Crew members typically rotate every 5-6 months, arriving and departing on Soyuz or Crew Dragon spacecraft. Their days are tightly scheduled around scientific experiments in microgravity, station maintenance, and roughly 2.5 hours of mandatory daily exercise to counteract the bone and muscle loss that comes from living without gravity.
Track the ISS Crew LiveSource: NASA
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